Best Ever Summer Strawberry Spinach Salad
By xan705
Nutrition Facts
Serving Size 1 large salad 630g
Recipe makes 1 large salad)
Calories 590
Calories from Fat 53 (9%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 211mg 70%
Sodium 151mg 6%
Potassium 1025mg 29%
Total Carbohydrate 124.4g 41%
Dietary Fiber 7.0g 27%
Sugars 111.4g
Protein 11.1g 22%
Ingredients
- 3 * 3 cups fresh baby spinach leaves
- 1 * 1 cup bite size romaine lettuce
- 1 * 1 egg
- 1/2 * 1/2 cup vinegar
- 1/2 * 1/2 cup sugar
- 1/2 * 1/2 cup chopped onion
- 1 * 1 cup sliced strawberry or mandarin orange
Details
Servings 1
Adapted from recipezaar.com
Preparation
Step 1
1. DRESSING:.
2. Beat together egg and vinegar Put in a small pot and simmer, stirring well.
3. Continue to simmer, add sugar and onion and cook for 5 minutes.
4. Stir occasionally.
5. Chill in fridge for 1 hour.
6. Wash and drain baby spinach leaves and romaine lettuce well.
7. Place in large salad bowl.
8. Pour chilled dressing over salad and add strawberries or mandarines on top.
9. Mix well.
10. Prep time does not include refrigeration.
11. If you are low carbing -- use Splenda in place of sugar, and strawberries, no oranges.
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