Detox Drink

By Bailey1_

Apple Cider Vinegar:
is full of enzymes and good bacteria. It contains acetic acid, which has been shown to lower blood pressure up to 6 percent. It can also help eat up the starches if you do eat grains in your diet. (I use Bragg – Apple Cider Vinegar.)

Lemon juice:
helps balance blood sugar and has an alkaline effect on your body helping to regulate PH. It also contains vitamin C.

Cinnamon:
is one of the best antioxidants on the planet. It’s the number one herb/spice for balancing blood sugar.

Cayenne pepper:
has been shown to drop blood pressure, increase metabolism.

Stevia:
is an all-natural sweetener made from the stevia plant, and it’s a great replacement for any artificial sweeteners.

I recommend consuming this drink three times daily 20 minutes before meals for two weeks, then consuming it one time a day before breakfast or lunch.

Ingredients

• 1 glass of water (12-16 oz.)
• 2 Tbsp. apple cider vinegar
• 2 Tbsp. lemon juice
• 1 tsp. Cinnamon
• 1 dash Cayenne Pepper (optional)
• stevia to taste

Preparation

Step 1

Blend all ingredients together