Crispy Baked Chicken Low Carb

By lwstrimple

Ingredients

• 4 large chicken breasts, bone and skin still intact, cut in half
• 1/4 C heavy whipping cream
• 1/4 C water
• 1-3 oz bag of plain pork rinds finely ground
• 1/2 C grated parmesan cheese
• 1 tsp Italian seasoning
• 1/2 tsp garlic salt
• 3-4 T melted butter

Preparation

Step 1

Preheat oven to 400 degrees.

Mix the cream and the water together. In a shallow bowl, plate, or in a bag, mix the pork rinds, cheese, seasoning, and salt. Dip the chicken in the cream mixture and then coat with the "breading". Place chicken on a rack in a roasting pan (sprayed with nonstick spray). Drizzle the melted butter over the chicken. Bake for 45 to 60 minutes.