Spinach and Cheddar Frittata -ww

  • 1

Ingredients

  • Description
  • A few shortcuts like store-bought shredded cheese and a bag of pre-washed spinach (just rinse at home), make this frittata a tasty, simple meal.
  • Ingredients
  • 4 largeegg(s)
  • 2 large egg white(s)
  • 1 cup(s)fresh spinach, fresh, baby leaves, chopped
  • 2 Tbspuncooked scallion(s), finely chopped
  • 1 ⁄4tsptable salt
  • 1 ⁄4tspblack pepper
  • 1 spray(s)cooking spray
  • 1 ⁄2cup(s)fat-free hard or semi-soft cheese, Cheddar variety

Preparation

Step 1

Step 1 Preheat oven to 400°F.

Step 2 In a large bowl, beat together eggs and egg whites; stir in spinach, scallion, salt and pepper.

Step 3 Coat a 12-inch ovenproof nonstick skillet with cooking spray; heat skillet over medium heat. Pour egg mixture into skillet and cook until partially set, about 5 minutes.

Step 4 Sprinkle cheese over eggs. Place skillet in oven and bake until cheese softens and eggs firm up, about 5 minutes. Remove from oven and let stand 1 minute before cutting into 8 wedges.

Yields 2 wedges per serving.