Vegetable Chicken Stir-Fry
By sandy_h
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Ingredients
- 1 pound boneless, skinless chicken breasts, thinly sliced
- 1 clove garlic, minced
- 1 to 2 tablespoons minced fresh ginger
- 1 tablespoon olive oil
- 1/2 cup peeled and thinly sliced carrots (1 medium carrot)
- 1 cup sliced zucchini (1 small zucchini)
- 1/2 cup chopped celery
- 1 cup snow peas, rinsed (about 3 ounces)
- 1 tablespoon tamari
- 1 teaspoon seasoned rice vinegar
- 3 cups hot cooked brown rice
- 2 teaspoons toasted sesame seeds
Details
Servings 4
Preparation time 10mins
Cooking time 30mins
Preparation
Step 1
In a large skillet, stir-fry chicken, garlic, and ginger in hot olive oil for about 10 minutes. Add carrots, zucchini, celery, and snow peas; stir and cook about 5 minutes or until vegetables are tender-crisp. Add tamari and rice vinegar. Stir to mix well. Simmer, covered, 5 minutes or until heated through. Serve over hot rice, sprinkled with sesame seeds.
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