Three-Bean Taco Chili Recipe

By janriff924

Ingredients

• 2 pounds ground beef
• 2 cups water
• 1 can (16 ounces) refried beans
• 1 can (16 ounces) kidney beans, rinsed and drained
• 1 can (16 ounces) chili beans, undrained
• 1 can (15-1/4 ounces) whole kernel corn, drained
• 1 can (14-1/2 ounces) stewed tomatoes
• 1 can (8 ounces) tomato sauce
• 1 cup chunky salsa
• 1 envelope taco seasoning
• 1 can (2-1/4 ounces) sliced ripe olives, drained
• 1 cup (4 ounces) shredded cheddar cheese

Preparation

Step 1

In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the water, beans, corn, tomatoes, tomato sauce, salsa, taco seasoning and olives.
Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Garnish with cheese. Yield: 9




servings.Nutritional Facts
1-1/2 cups equals 446 calories, 18 g fat (8 g saturated fat), 80 mg cholesterol, 1,360 mg sodium, 41 g carbohydrate, 9 g fiber, 31 g protein.