Spicy Ginger Carrot Relish

By á-174942

Ingredients

• 1 pound organic carrots
• 1 red bell pepper seeded, ends trimmed (or several red chilies)
• 5 large garlic cloves peeled
• 1 piece fresh ginger - (4" long) peeled, cut in two
• 3/4 cup sugar-fructose, turbinado white or light brown
• 1 cup cider vinegar
• 1 cup water
• 1 teaspoon salt
• 1 teaspoon cayenne pepper or more to taste

Details

Servings 5

Preparation

Step 1

Peel and cut carrots into processor-sized pieces.

Cut pepper into 1-inch-wide strips. Fit processor with shredding blade and put lid in place. Shred carrots and peppers according to manufacturer's directions. Place garlic cloves in feed tube and top with ginger. Process.

Place sugar, vinegar, water, salt and cayenne pepper in 2-quart saucepan and bring to a boil. Reduce heat to low, add garlic and ginger, and cook 3 minutes. Add carrots and bring to a boil. Reduce heat to low and cook 3 minutes more. Remove from heat, allow to cool and refrigerate.

This recipe yields 5 servings.

Per Serving: 90 Cal; 1g Prot; 0g Total Fat (0 Sat. Fat); 24g Carb.; 0mg Chol; 500mg Sod.; 3g Fiber.