- 4
- 5 mins
- 15 mins
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Ingredients
- 5 eggs (free range if possible)
- 1 cup of homemade applesauce (readers have verified that store bought (no sugar added!) and fresh raw applesauce also work)
- 1/2 cup coconut flour (plus a little more if you need it to thicken)
- 1 tsp baking soda
- Cinnamon to taste (optional)
- 1/4 cup butter or coconut oil
- 1 tsp vanilla (optional)
- favorite add-ins and toppings of choice (we like adding blueberries and topping with butter or homemade cream)
- 2 T honey (optional)
Preparation
Step 1
[http://wellnessmama.com/2354/fast-coconut-flour-pancakes/ - Awesome website!
Instructions
Heat large skillet or pancake griddle
Mix all ingredients except any add-ins with blender, whisk or immersion blender and let sit 5 minutes to thicken.
Add berries, bananas, or other add-ins and mix by hand
Grease griddle or skillet with coconut oil or butter
Use a ¼ cup measure to spoon pancakes onto cooking surface
Cook approximately 2-3 minutes per side until it bubbles and is easy to flip. These do take a little longer than “regular” pancakes, so don’t rush them!
Top with butter (it makes everything better!) and enjoy!
Instructions