Santa fe cheesy chicken stir-fry Hungry Girl

By BClover

Ingredients

• Ingredients
• 1 pound boneless skinless chicken breasts
• 1/2 cup black beans, drained and rinsed
• 2 Tablespoons fresh cilantro, chopped or 1 teaspoons dried cilantro
• 2 teaspoons lime juice
• 1/2 teaspoon chili powder
• 1/2 teaspoon salt
• 1/4 teaspoon cumin
• 1/4 teaspoon pepper
• 1 cup frozen corn
• 1 cup red onion, thinly sliced
• 1 cup red bell pepper, thinly sliced
• 1 cup shredded cheddar
• 1 cup chopped tomatoes

Preparation

Step 1

Chop chicken into chunks and place in a medium bowl. Add beans, cilantro, lime juice, chili powder, salt, cumin and pepper and stir to combine.
Heat a large skillet over medium-high heat and spray with cooking spray. Add corn, onion and red pepper, stirring often, and cook for 4-5 minutes until softened.
Add chicken mixture to skillet and stir to combine. Cook for another 5 minutes or until chicken is cooked through.
Remove from heat and add cheese and tomatoes. Stir to melt cheese and serve by itself
Makes 4 servings, each serving:
256 cal, 2g fat, 693 mg sodium, 19.5 g carbs, 3.25 g fiber, 4.5 g sugar, 38.5 g protein