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Baby Beets With Beet Greens

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Ingredients

  • 2 pounds small beets - (16 to 24) greens intact
  • 1 1/2 tablespoons olive oil
  • Sea salt to taste
  • Freshly-ground black pepper to taste
  • 1 tablespoon fresh lime or lemon juice (or balsamic vinegar, to taste)
  • 1 1/2 tablespoons chopped dill, fresh coriander or tarragon

Details

Servings 4

Preparation

Step 1

Scrub beets and steam until tender-firm and a knife enters easily, 10 to 15 minutes if very small and 25 minutes or longer if large. Set aside to cool, and slip off skins. Quarter, halve or leave whole.

Discard stems and keep greens, discarding any that are bruised or badly torn. Steam over beet water until tender, about 5 minutes. Toss with half olive oil, and season with salt and pepper.

Arrange greens on serving dish. Toss beets with remaining oil, lime juice and fresh herbs. Pile onto greens and serve.

This recipe yields 4 to 6 servings.

Per Serving: 100 Cal; 2g Prot; 4g Total Fat (0 Sat. Fat); 15g Carb.; 0mg Chol; 12mg Sod.; 4g Fiber.

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