Citrus Pork Tenderloin

Citrus Pork Tenderloin
Citrus Pork Tenderloin

PREP TIME

20

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

20

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    tsp dried thyme

  • 1/2

    tsp cayenne

  • 1

    tsp allspice

  • 1/2

    tsp nutmeg

  • 2

    tbsp olive oil

  • 1

    pork tenderloin, whole

  • 1

    medium red onion, chopped

  • 1

    red bell pepper, julienned

  • 2

    medium oranges (1 juiced, 1 sliced)

  • 2

    tbsp frozen orange juice concentrate, thawed

  • 1/4

    cup white wine

  • 1

    tbsp finely chopped green onion

  • 1/2

    cup chopped fresh mint

  • 1/2

    cup chopped fresh parsley

  • 1/2

    tsp black pepper

  • 2

    tbsp orange zest

Directions

Preheat oven to 400°F. In a bowl, mix together thyme, cayenne, allspice, and nutmeg. Rub on pork. In a deep saute pan, heat oil and brown pork for about 3 to 4 minutes. Remove pork from pan; add onion and red pepper. Saute for about 3 minutes; add juice of 1 orange, orange juice concentrate, wine, green onion, mint, parsley, and black pepper. Mix well and add tenderloin; simmer for about 10 minutes. Add orange zest; continue to simmer until liquid is reduced by half. Place pork in an ovenproof pan and add sauce; bake for 5 to 7 minutes. Remove pork and let rest. Slice pork on a bias. Garnish with orange slices and serve. Variation: Replace pork tenderloin with boneless chicken breasts or turkey cutlets.

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