Pizza Hummus

Photo by Janet V.

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    - 16 oz. can chickpeas, drained and rinsed

  • 1/4

    C. tomato paste

  • 1/4

    C. water

  • 1

    tsp. dried oregano

  • 1

    tsp. dried basil

  • 1

    tbsp. olive oil

  • 2

    tbsp. fresh lemon juice

  • 1/4

    C. shredded Parmesan cheese

  • 1/4

    tsp. crushed red pepper

  • 1

    clove garlic, minced

  • 1/4

    tsp. each salt and pepper

Directions

Place all ingredients into a food processor and puree for 1-2 minutes until smooth and creamy. (If it looks too thick, thin it with water by adding one tablespoon at a time until you reach the desired consistency.) Serve hummus as a dip for raw veggies and/or whole grain crackers. Store in airtight container in the refrigerator.

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