BLT Bow Tie Pasta Salad Recipe

By Sharon T

1-3/4 cups equals 253 calories, 8 g fat (2 g saturated fat), 37 mg cholesterol, 27 g carbohydrate, 2 g fiber, 17 g protein

Ingredients

• 2-1/2 cups uncooked bow tie pasta
• 6 cups torn romaine
• 1-1/2 cups cubed cooked chicken breast
• 1 medium tomato, diced
• 4 bacon strips, cooked and crumbled
• 1/3 cup reduced-fat mayonnaise
• 1/4 cup water
• 1 tablespoon barbecue sauce
• 1-1/2 teaspoons white vinegar
• 1/4 teaspoon pepper

Preparation

Step 1

Cook pasta according to package directions. Drain and rinse under cold water. In a large bowl, combine romaine, chicken, tomato, bacon and pasta.
In a small bowl, whisk mayonnaise, water, barbecue sauce, vinegar and pepper. Pour over salad; toss to coat. Serve immediately.
Yield: 6 servings.