Apple and Oat Bran Muffins

By lindybug

Ingredients

• 1 1/4 cups whole wheat flour
• 1 cup oat bran
• 1/2 cup packed brown sugar
• 2 1/2 tsp baking powder
• 1/4 tsp baking soda
• 1/4 tsp salt
• 1/4 tsp ground nutmeg
• 1/4 tsp ground cinnamon
• 1 cup buttermilk
• 2 egg whites
• 2 Tbsp cooking oil
• 3/4 cup shredded peeled apple
• Nonstick spray

Details

Servings 12

Preparation

Step 1

In a medium bowl, stir together flour, oat bran, brown sugar, baking powder, baking soda, salt, nutmeg and cinnamon. Set aside.

In a small bowl, combine buttermilk, egg whites and oil. Add to dry ingredients; stir just until moistened. Stir in shredded apple. Store batter, tightly covered in the refrigerator for up to 3 days.

To bake, spray muffin cups with nonstick spray. Spoon about 1/4 cup batter into each muffin cup. Bake in a 375 degree oven for 18-20 min or until a toothpick inserted near center comes out clean.