- 1
4.7/5
(3 Votes)
Ingredients
- 2 tablespoons olive oil
- 2 medium onions, sliced
- 2 1/2 cups baby bella mushrooms, sliced
- 3 cloves garlic, peeled and minced
- 2 cups fresh spinach (1/2 cup frozen spinach)
- 4 cups cooked brown rice
- 1/2 cup grated cheese (Havarti, manchego, cheddar, or cheese of your choice)
- 2 cups skim milk
- 2 tablespoons flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 cup grated cheese
Preparation
Step 1
Preheat oven to 375 degrees F.
Heat olive oil in a non-stick pan over medium heat. Add onions through garlic to a large pan and sautee until translucent and soft, about five minutes. Add spinach to the pan and cook until wilted, about 1-2 minutes.
Pour cooked vegetables and rice into a large bowl and add 1/2 cup grated cheese, milk, flour, salt and pepper. Toss to combine completely and pour into a greased 8 inch by 12 inch casserole dish. Top with remaining 1/2 cup grated cheese.
Serves: 8