Cauliflower Mac and Cheese Casserole

Food Network - reduced calorie version of Mac and Cheese

Photo by Lois D.

PREP TIME

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minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • Kosher Salt

  • 1

    large head cauliflower, cut into small florets

  • Vegetable oil spray

  • 1

    cup heavy cream - make it light

  • 2

    ounces cream cheese cut in small pieces - make it light

  • 1 1/2

    tsp Dijon mustard

  • 1 1/2

    Cups shredded sharp Cheddar - use reduced fat

  • 1/2

    tsp ground black pepper

  • 1/8

    tsp garlic powder

Directions

8 X 8 baking dish Preheat oven to 375 Bring a large pot of water to a boil, season with salt Spray baking dish with vegetable spray Cook cauliflower in the boiling water until crisp-tender, about 5 minutes. Drain well and pat between several layers of paper towels to dry Transfer to baking dish Bring cream to a simmer in small saucepan; whisk in cream cheese, mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic. Whisk just until cheese melts / 1-2 minutes. Remove from heat, pour over cauliflower and stir to combine. Top with remaining 1/2 cup cheese and bake until browned and bubbly hot - about 15 minutes. Without reduced cream, cream cheese and cheddar, 358 calories - 11 WW points/reduced to 6 points with those reductions

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