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Cauliflower Mac and Cheese Casserole

By

Food Network - reduced calorie version of Mac and Cheese

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Ingredients

  • Kosher Salt
  • 1 large head cauliflower, cut into small florets
  • Vegetable oil spray
  • 1 cup heavy cream - make it light
  • 2 ounces cream cheese cut in small pieces - make it light
  • 1 1/2 tsp Dijon mustard
  • 1 1/2 Cups shredded sharp Cheddar - use reduced fat
  • 1/2 tsp ground black pepper
  • 1/8 tsp garlic powder

Details

Preparation

Step 1

8 X 8 baking dish
Preheat oven to 375
Bring a large pot of water to a boil, season with salt
Spray baking dish with vegetable spray
Cook cauliflower in the boiling water until crisp-tender, about 5 minutes.
Drain well and pat between several layers of paper towels to dry
Transfer to baking dish

Bring cream to a simmer in small saucepan; whisk in cream cheese, mustard until smooth. Stir in 1 cup of the cheese, salt, pepper and garlic. Whisk just until cheese melts / 1-2 minutes. Remove from heat, pour over cauliflower and stir to combine.
Top with remaining 1/2 cup cheese and bake until browned and bubbly hot - about 15 minutes.
Without reduced cream, cream cheese and cheddar, 358 calories - 11 WW points/reduced to 6 points with those reductions

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