Black Bean Humus

By á-49234

Ingredients

• 1 Can (15ox) of Black Beans
• 1 Garlic Clove
• 3/4 Teaspoon Cumin
• 3/4 Teaspoon Salt
• 1/4 Teaspoon Cayenne Pepper
• 1/4 Cup of Water
• Juice from 1 Lemon

Preparation

Step 1

Drain and rinse the beans. Add all ingredients and blend together. You can play around with the cumin and cayenne pepper to taste in addition to the liquid for thickness.