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Creamy Avocado Yogurt Dip


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Rate this recipe 4.7/5 (6 Votes)


  • 1/2 cup 1/2 cup plain fat-free Greek yogurt
  • 2 2 ripe avocados, peeled and seeded
  • 1 clove 1 clove garlic, minced
  • 3 tablespoons 3 tablespoons chopped fresh cilantro
  • 1 tablespoon 1 tablespoon finely chopped seeded jalapeño pepper
  • 2 tablespoons 2 tablespoons fresh lime juice
  • 1/4 teaspoon 1/4 teaspoon ground cumin
  • Salt and ground black pepper, to taste
  • Pita chips, tortilla chips, cut up veggies-for serving


Servings 4
Adapted from


Step 1

1. Place the yogurt, avocados, garlic, cilantro, jalapeño, lime juice, and cumin in a blender or food processor. Mix until smooth. Season with salt and pepper, to taste.

2. Scrape dip into a serving bowl and serve with pita chips, tortilla chips, or cut up veggies.

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