Spicy Beef Stir-Fry with a hint of Orange
By HeatherS
To make this stir-fry especially delicious, marinate the beef for one hour before cooking. You can replace the beef with chicken, turkey, pork, or jumbo shrimp and it's just as tasty.
Ingredients
- 3 Tbsp (45 mL) olive oil
- 1 lb (500 g) inside round steak strips
- 2 cloves garlic, chopped
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1/2 cup (125 mL) broccoli florets
- 1/2 cup (125 mL) cauliflower florets
- 1/2 tsp (2 mL) orange zest
- 1/2 tsp (2 mL) dried basil
- 1/2 tsp (2 mL) dried thyme
- 1/2 tsp (2 mL) red pepper flakes
- 1/4 cup (60 mL) orange juice
- 1/4 cup (60 mL) soy sauce
- 2 Tbsp (30 mL) liquid honey
- 1 Tbsp (15 mL) dried chives
Details
Servings 2
Preparation time 15mins
Cooking time 40mins
Preparation
Step 1
Heat 1 Tbsp (15 mL) of the oil in a large saute pan. Saute the beef on high heat for 10 minutes. Remove the beef; set aside.
Wipe out the pan. Stir-fry the garlic, vegetables, zest, herbs, and hot red pepper flakes in the remaining 2 Tbsp (30 mL) oil on high heat for 5 minutes.
Add the orange juice, soy sauce, honey, and reserved beef. Simmer the mixture for 3-5 minutes. Add the chives and serve immediately.
You'll also love
- Carrot Peanut Butter Dog Cupcakes 4/5 (27 Votes)
- My First Holiday Turkey! 4.4/5 (5 Votes)
- Whole Pot-Roasted Cauliflower With... 4.4/5 (5 Votes)
- Cajun Bacon Tuna Pasta Bake 4.6/5 (8 Votes)
- Smoked Ham, Brie & Cranberry... 4/5 (8 Votes)
- Heidi Swanson's Summer Squash Soup... 3.9/5 (10 Votes)
- Slow Cooker Chipotle Beef and... 4.4/5 (5 Votes)
- Grilled Whole Fish with Chile &... 4.4/5 (5 Votes)
Review this recipe