Power Waffles With Yogurt, Bananas And Almonds

Power Waffles With Yogurt, Bananas And Almonds
Power Waffles With Yogurt, Bananas And Almonds

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

6

servings

Ingredients

  • 2 1/2

    cups warm light soy milk (105 to 115 deg) (or nonfat milk) see * Note 1

  • 1/4

    cup minced crystallized ginger

  • 2

    tablespoons sugar

  • 1

    teaspoon dry yeast

  • 1 1/2

    cups unbleached all-purpose flour

  • 1

    cup buckwheat flour see * Note 2

  • 1

    cup old-fashioned oats

  • 2

    teaspoons ground cinnamon

  • 1

    teaspoon salt

  • 6

    large egg whites beaten to blend

  • 6

    tablespoons unsalted butter - (3/4 stick) melted, (or vegetable oil)

  • 2

    teaspoons baking powder

  • 1

    cup plain low-fat yogurt

  • 6

    bananas sliced

  • Honey or pure maple syrup

  • 3/4

    cup sliced almonds toasted

Directions

* Note 1: Soy milk is available at some supermarkets and most natural foods stores. * Note 2: Buckwheat flour is sold at some natural foods stores and specialty foods stores. Mix first 4 ingredients in medium bowl to blend. Let stand until foamy, about 10 minutes. Mix both flours, oats, cinnamon and salt in large bowl. Add yeast mixture; stir to blend (batter will be thick). Cover and chill at least 1 hour or overnight. Preheat oven to 200 degrees. Preheat Belgian waffle iron according to manufacturer's instructions. Mix egg whites, melted butter and baking powder into batter. Spoon 1 cup batter onto iron; spread with spatula. Cover and cook until golden and cooked through, about 4 minutes. Transfer waffle to baking sheet and keep warm in oven. Repeat, making 6 waffles total. Place waffles on plates. Top with yogurt, bananas, honey and almonds. This recipe yields 6 servings.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: