Greek Chopped Salad

By beanie

Ingredients

• 3 * 3 tbsp lemon juice
• 2 * 2 tbsp chopped red onion
• 3 * 3 tsp chopped oregano
• 1 * 1 minced garlic clove
• 1/8 * 1/8 tsp salt
• 1/8 * 1/8 tsp pepper
• 1/8 * 1/8 tsp sugar
• 4 * 4 tbsp olive oil
• 2 * 2 hearts of romaine, chopped into 1/2-inch pieces (8 cups)
• 1 * 1 medium-size cucumber, peeled, seeded and cut into 1/2-inch pieces
• 2 * 2 cups cherry tomatoes, quartered
• 1 * 1 can (14 oz) chickpeas, drained and rinsed
• 1/2 * 1/2 cup chopped parsley
• 1/3 * 1/3 cup chopped pitted kalamata olives
• 5 * 5 oz feta cheese, crumbled

Preparation

Step 1

1. In a small bowl, whisk together lemon juice, chopped red onion, chopped oregano, minced garlic clove, salt, pepper and sugar. Slowly whisk in olive oil.

2. In a large serving bowl, combine hearts of romaine, cucumber, cherry tomatoes, chickpeas, chopped parsley,kalamata olives and feta cheese. Drizzle with dressing and toss well to coat; serve immediately.

* Amount Per Serving
* Calories 330
* Total Fat (g) 21
* Saturated Fat (g) 5
* Cholesterol (mg) 10
* Sodium (mg) 840
* Carbohydrate (g) 26
* Fiber (g) 8
* Protein (g) 13