Buffalo Chicken Salad

By beanie

Ingredients

• 2 tablespoons hot sauce
• 2 teaspoons paprika
• 1 1/4 pounds chicken tenders
• Nonstick cooking spray
• 1/2 cup light mayonnaise
• 1/2 cup crumbled blue cheese
• 1 teaspoon white wine vinegar
• 6 cups shredded romaine lettuce
• 1 cup shredded carrots
• 1 cup chopped celery
• 1/2 cup thinly sliced red onion

Preparation

Step 1

1. Mix together the hot sauce and paprika in a large bowl; add the chicken tenders and toss to coat.

2. Coat a grill pan with cooking spray. Add chicken tenders and cook over medium-high heat 4 minutes per side or until cooked through.

3. Whisk together the mayonnaise, blue cheese, and vinegar in a serving bowl. Add the lettuce, carrots, celery, and onion. Toss to combine; layer chicken tenders on top and serve.

Nutrition facts per serving: 328 calories, 39g protein, 12g carbohydrate, 14g fat (3.7g saturated), 5g fiber