- 15
Ingredients
- 1 cup rolled oats
- 1/2 cup all-purpose flour
- 1 teaspoon cinnamon
- 1/8 teaspoon salt
- 3 tablespoons brown sugar
- 1/4 cup granulated no-calorie sweetener (or 6 packets)
- 1/3 cup margarine or butter, softened
- 1 cup sugar-free or low-sugar raspberry jam
Preparation
Step 1
1. Preheat the oven to 325ºF. Lightly spray an 8-inch square baking pan with non-stick baking spray.
2. In a medium bowl, with an electric mixer on low speed, combine the first 7 ingredients (oats through margarine), until the mixture starts to come together. Increase to medium speed and continue mixing until margarine is fully incorporated and the mixture forms a coarse crumb.
3. Press two-thirds of the crumb mixture into the prepared pan. Spread the jam onto the crust. Sprinkle the rest of oat mixture on top of jam.
4. Bake for 25 to 30 minutes or until the edges are golden brown. Cool in the pan on a wire rack. Cut into 15 3 x 5-inch squares.
Fit Tip: Did you know that oats in all forms are nutritious? Steel cut, old- fashioned (rolled), quick-cooking, and instant oats are all whole-grain oats.
Nutrition Information Per Serving (1 bar)
Calories 90