Green Detox Soup

By vdub

Ingredients

• 1 bunch fresh asparagus, roughly chopped
• 1 small onion, finely diced
• 1 bunch fresh kale leaves, roughly chopped
• 1 fennel bulb, finely diced
• 1 cup fresh spinach
• 2 celery stalks, roughly chopped
• 1 &1/2 cup low-sodium vegetable stock
• 2 garlic cloves, minced
• 1 tsp coconut oil
• 1 lime, juice only
• Toasted nuts and seeds, to garnish

Preparation

Step 1

Instructions
Heat the coconut oil in a soup pot, add the onion, garlic, asparagus, fennel and celery stalks and cook for 5 minutes over low heat.
Add the vegetable stock, bring to boil and simmer over low heat for 5-7 minutes.
Add the kale leaves and spinach, and remove from the heat.
Transfer into the blender, add lime juice and process to obtain a smooth cream. Add more vegetable stock to adjust the texture.
Serve warm, topped with toasted nuts and seeds.

Instructions