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HAM-YAM MOUNTAIN

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NUTRITION FACTS
Serving Size: 1 mountains
Amount per Serving
Calories 234
Total Carbohydrate 36.5g

Calories from Fat 20.0
Total Fat 2.22g
Saturated Fat 0.89g
Cholesterol 133.33mg
Sodium 979.17mg
Dietary Fiber 1.9g
Sugars 25g
Protein 14.72g

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Ingredients

  • 1 lb Ham
  • 1 1/2 cups Pineapple Crushed
  • 21 oz Candied Yams

Details

Servings 6
Preparation time 20mins
Cooking time 15mins

Preparation

Step 1

Preheat oven to 350° F. Spray shallow baking dish with nonstick cooking spray; set ham slice in dish and top with pineapple slice. Spread mashed yam (or sweet potato) over pineapple, sprinkle with brown sugar and cinnamon, and dot with margarine. Bake until heated through, about 15 minutes

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