Mexican Goulash

Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg. Exchanges: Bread 2, Meat 2, Vegetable 1.

Mexican Goulash
Mexican Goulash

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1/2

    pounds Lean ground beef

  • 1/2

    cup Onion; chopped

  • 1/4

    cup Green pepper; chopped

  • 3

    cup Hunt's no salt tomato juice

  • 11/2

    cup Raw macaroni

  • 1/4

    teaspoon Garlic powder

  • 1/4

    teaspoon Pepper

  • 1/4

    teaspoon Chili powder

Directions

1. Add Macaroni to boiling water and cook for 7 minutes. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender. 2. Drain off fat. Add tomato juice, macaroni, and spices. Simmer until liquid is almost absorbed.

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