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Mexican Goulash

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Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg. Exchanges: Bread 2, Meat 2, Vegetable 1.

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Ingredients

  • 1/2 pounds Lean ground beef
  • 1/2 cup Onion; chopped
  • 1/4 cup Green pepper; chopped
  • 3 cup Hunt's no salt tomato juice
  • 11/2 cup Raw macaroni
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Pepper
  • 1/4 teaspoon Chili powder

Details

Servings 4

Preparation

Step 1

1. Add Macaroni to boiling water and cook for 7 minutes. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender.

2. Drain off fat. Add tomato juice, macaroni, and spices. Simmer until liquid is almost absorbed.

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