- 1
- 5 mins
- 15 mins
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Ingredients
- 1 1/2 cup gluten free rolled oats (quinoa flakes may work too)
- 1 medium apple diced (I used a honey crisp)
- 1 cup almond butter (or sunflower butter for a nut free option)
- 3 T maple syrup
- 1 flax egg (real egg works too)
- 1 tsp cinnamon
Preparation
Step 1
Preheat oven to 350.
In a food processor, combine all ingredients until smooth.
Spoon mixture into lined muffin pans. I used silicone liners. If you use paper liners, you may need to grease them to prevent sticking.
Bake for 10 minutes.
Let cool before removing from pan and storing.