Spicy Garlic-Lime Chicken

By á-1866

Ingredients

• 4 boneless chicken breast halves
• 3/4 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 1/4 tsp dried thyme
• 1/4 tsp dried parsley
• 2 1/4 tsp garlic powder, divided
• 1/8 tsp paprika
• 1/8 tsp onion powder
• 2 T butter
• 1 T olive oil
• 3 T lime juice

Preparation

Step 1

Pat chicken dry with paper towels. In small bowl, mix together slat, peppers, thyme, parsley, ¼ tsp garlic powder, paprika, and onion powder. Sprinkle spice mix generously on both sides of chicken breasts.
Heat butter and olive oil in a skillet over medium heat. Cook chicken until golden brown, 5-6 min on each side. Sprinkle with remaining 2 tsp garlic powder and lime juice. Reduce heat to low and simmer 5 min, turning chicken frequently to coat evenly with sauce.

4 servings 220 calories each