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Avocado Lettuce Tomato Sandwich

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Ingredients

  • 2 tbsp. fat-free mayonnaise
  • 2 slices of whole grain bread (with flaxseed optional) toasted
  • 4 large leaves of romaine or Boston lettuce
  • 1/2 large ripe tomato thinly sliced
  • 1/2 sliced peeled avocado
  • 12 very thin slices of cucumber
  • 1-2 slices of reduced fat, swiss cheese (optional)

Details

Preparation

Step 1

Make the sandwich.

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