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Avocado Tuna Salad Sandwiches

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Ingredients

  • 2 cans of flaked light tuna
  • 1 ripe avocado
  • 1/2 cup chopped celery
  • 1/2 cup chopped red onion
  • 1/2 red apple, chopped
  • 1/4 cup chopped, toasted walnuts
  • 2 tsp lemon juice
  • 1 tsp lemon zest
  • 1/2 tsp dijon mustard
  • 1/4 tsp cumin
  • salt and pepper, to taste
  • 2 poached eggs (optional)

Details

Preparation

Step 1

In a large bowl, mash up avocado with the back of a fork or potato masher.

Add in tuna, celery, red onion, apple and walnuts. Mix well.

Add in lemon juice, lemon zest, dijon, cumin and salt and pepper. Mix well. Add poached egg on top.

Serve on multigrain or whole wheat bread, top on salad or eat plain.

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