Fruity Spinach Salad

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Nutrition Facts: 1 cup equals 214 calories, 13 g fat (2 g saturated fat), 0 cholesterol, 29 mg sodium, 25 g carbohydrate, 4 g fiber, 2 g protein.

  • 8

Ingredients

  • 1/2 * 1/2 cup sugar
  • 1/3 * 1/3 cup white wine vinegar
  • 1/3 * 1/3 cup Crisco® Extra Virgin Olive Oil
  • 1 * 1 tablespoon grated onion
  • 1 * 1 teaspoon ground mustard
  • 1 * 1 package (12 ounces) frozen unsweetened strawberries, thawed and undrained
  • 1 * 1 teaspoon poppy seeds
  • 1 * 1 package (9 ounces) fresh spinach, torn
  • 1 * 1 cup sliced fresh strawberries
  • 1 * 1 large banana, sliced
  • 1 * 1 medium ripe avocado, peeled and sliced
  • 2 * 2 green onions, thinly sliced

Preparation

Step 1



* In a large bowl, whisk the first five ingredients until the sugar is dissolved. Stir in thawed strawberries and poppy seeds.
* Place spinach on individual salad plates. Arrange the fresh strawberries, banana and avocado over spinach. Top with green onions and dressing.