Mediterranean One-Dish Meal

By á-167595

4 servings

Ingredients

• 3/4 pound Italian turkey sausage links, cut into 1-inch pieces
• 1 medium onion, chopped
• 2 garlic cloves, minced
• 1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
• 1/4 cup Greek olives
• 1 teaspoon dried oregano
• 1/2 cup quinoa, rinsed
• 3 cups fresh baby spinach
• 1/2 cup crumbled feta cheese

Preparation

Step 1

In a large nonstick saucepan coated with cooking spray, cook sausage and onion over medium heat until sausage is browned and onion is tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, olives and oregano; bring to a boil.

Stir in quinoa. Top with spinach. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork. Sprinkle with cheese.