Waffles

By awright0511

1 3/4 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
2 large eggs separated
1 1/4 cups fat-free milk
1/3 cup canola or corn oil

Ingredients

• 1 3/4 cups all-purpose flour
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 2 large eggs separated
• 1 1/4 cups fat-free milk
• 1/3 cup canola or corn oil

Preparation

Step 1

Preheat a waffle iron.

Sift the flour, baking powder, and salt into a large bowl.

Combine the egg yolks, milk, and oil in a small bowl; stir into the dry ingredients.

In a small bowl, beat the egg whites until stiff; fold into the batter.

Spray the hot waffle iron with nonstick pan spray. Pour in the batter, using a scant 1/2 cup per waffle. Bake until the waffles are crisp and brown.

This recipe yields 8 servings. Serving size: 1 waffle.