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I_love_cooking

Apple Pie Smoothie

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Ingredients

  • 3 apples, peeled and pips removed
  • 1/2 cup plain low fat yogurt
  • 3/4 cup apple juice + 2 tbsp
  • 1/2 cup low fat milk
  • 1/4 cup oats
  • 1 1/2 tbsp coconut oil, melted (allow to cool slightly before using)
  • 1 tsp vanilla essence
  • 1 tbsp ground cinnamon
  • 1 tbsp honey

Details

Preparation

Step 1

1. Cook apples in a half cup apple juice until tender and liquid cooked away.
2. Add apples along with the rest of the ingredients to a blender and blitz until smooth.


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