Creamy Cantaloupe Pops

  • 2

Ingredients

  • 2 cups (500 mL) chopped seeded peeled cantaloupe, (about one-quarter)
  • 1/2 cup (125 mL) orange juice
  • 1/2 cup (125 mL) Balkan-style plain yogurt
  • 1/2 cup (125 mL) sour cream
  • 2 tbsp (30 mL) liquid honey

Preparation

Step 1

In a food processor or blender, purée cantaloupe until smooth. Add orange juice, yogurt, sour cream and honey; purée until combined.

Pour into moulds; freeze until firm, about 3 hours. (Make-ahead: Freeze for up to 3 days.)

Variation: Ginger Melon Ice Pops

Add 1 tsp grated fresh ginger to chopped melon; purée.