Curried Lentil, Tomato And Lamb Stew

Curried Lentil, Tomato And Lamb Stew
Curried Lentil, Tomato And Lamb Stew

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

4

servings

Ingredients

  • 1

    teaspoon vegetable oil

  • 1

    pound trimmed boneless lamb sirloin cut into 1" pieces

  • Salt to taste

  • Freshly-ground black pepper to taste

  • 1 1/2

    cups chopped onion

  • 2

    garlic cloves minced

  • 1

    teaspoon minced peeled ginger

  • 1

    tablespoon curry powder

  • 2

    cups water

  • 1 1/2

    cups canned diced tomatoes in juice

  • 1

    cup dried green or brown lentils

  • 3

    carrots peeled, and thickly sliced

  • 1

    cup frozen green peas

Directions

Heat oil in heavy large pot over medium-high heat. Sprinkle lamb with salt and pepper. Add to pot; sauté until brown, about 5 minutes. Add onion, garlic and ginger; sauté 5 minutes. Add curry powder; stir 30 seconds. Add 2 cups water and next 3 ingredients; bring to boil. Reduce heat, cover and simmer until lamb and lentils are tender, stirring occasionally, about 1 hour. Add peas to pot and simmer until heated through, about 5 minutes. Season with salt and pepper. Ladle into bowls. This recipe yields 4 servings. Per serving: calories, 402; total fat, 9 g; saturated fat, 3 g; cholesterol, 59 mg.

Keyingredient.com uses 'cookies' to give you the best, most relevant experience. Using this website means you're ok with this. Learn more here.

Please describe your issue: