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Brown Rice Oriental Stir Fry


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  • 1 cups Brown Rice
  • 1 TBSP vegetable oil
  • 1 pound chicken diced or shredded
  • 1 bag of stir fry vegetable ( i used peppers and onion mixture
  • Stir fry sauce = i cup



Step 1

Prepare rice per package

While rice is cooking, heat oil in skillet

Cook chicken for about 7 minutes or til browned.

Fold in stir fried vegetable. cook until vegetates are tender

Fold in stir fry sauce.

Serve over rice

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