Cocoa'd Peanut Butter Banana Smoothie

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This is my favorite smoothie. I may even be why my son Rowan was 10.5 pounds at birth! It is good with frozen bananas or non-frozen (I think it depends on how cold it is outside as to how much I want to risk brain-freeze.) Or if you want a frozen treat and didn't prepare your bananas ahead, some crushed ice will do too.

  • 1
  • 3 mins
  • 3 mins

Ingredients

  • 2 bananas, ripe
  • 3 tablespoons peanut butter (I use Smucker's Natural creamy)
  • 1 tablespoon cocoa powder
  • 1 cup water

Preparation

Step 1

1 Throw it all in a blender. 2 Pour it in a glass (or two, if you want to share) and drink it up.