Egg Scramble with Spinach, Tomato and Basil
By á-51499
This is my favorite combination, but you can use any variety of veggies for a morning scramble. An egg scramble is a quick, easy and delicious way to get some veggies in the morning. Depending on how I feel, I may sauté the spinach with the tomatoes or eat it raw on top.
Ingredients
- 5 large organic free-range eggs, lightly beaten
- 2 tsp. coconut oil or olive oil
- 4 fresh basil leaves, finely shredded
- 1 large fresh tomato or a handful of grape tomatoes, chopped
- 1/2 tsp. sea salt
- 1/4 tsp. ground pepper
- 1 cup spinach leaves, chopped
Details
Preparation time 15mins
Cooking time 15mins
Adapted from hoteatsandcoolreads.com
Preparation
Step 1
Dice the tomatoes and add basil and set them aside. Heat the oil in a skillet on medium heat. When heated, add the diced tomatoes and basil and sauté for two minutes. Add the beaten eggs and cook, stirring occasionally to cook the eggs through, about five minutes. Move to a plate and top with fresh chopped spinach leaves. Season with salt and pepper.
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