Whipped Butternut Squash

Photo by Katy B.
Adapted from coffeeandquinoa.com

PREP TIME

--

minutes

TOTAL TIME

60

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

60

minutes

SERVINGS

--

servings

Adapted from coffeeandquinoa.com

Ingredients

  • 1

    small butternut squash or 1/2 large butternut squash

  • 3

    T butter

  • 2

    tsp. maple syrup

  • 1/2

    tsp. vanilla extract

  • 1/4

    tsp. ground nutmeg

  • Sea salt and pepper to taste

Directions

Preheat oven to 350°. Cut squash in half lengthwise and scoop out seeds. Place squash halves cut side down in a baking dish with enough water to cover the bottom (about 1/2 inch). Poke a few holes with a fork in the skin of the squash. Cover and bake 1 hour in a preheated oven for about 1 hour or until fork tender. Scoop squash from skin into a bowl and mash/whip in butter, maple syrup, vanilla and nutmeg. Season with salt and pepper to taste.

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