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Ingredients
- coconut oil
- OnGuard EO
- Peppermint EO
- Cinnamon EO
Preparation
Step 1
Use tongue scrapper every morning
Oil pull for about 10 min with coconut oil plus OnGuard or peppermint oil
Brush with OnGuard natural toothpaste (has zero fluoride but rocks it naturally with xylitol and high ORAC oils like clove) It whitens and tastes amazing too!
Supplement with vitamin D3 and vitamin K drops
Take probiotics
Put a drop of cinnamon essential oil on your tongue and swish it around once daily
If you chew gum try PUR brand for the xylitol