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Ingredients
- 3/4 c (4-1/2 oz) whole-wheat couscous
- 1-3/4 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
- 8 oz tricolor mini sweet bell peppers, cut into 1-inch pieces
- 3 Tbsp olive oil
- 1-1/2 tsp plus 1 Tbsp balsamic vinegar
- 1 Tbsp Italian seasoning
- 1/2 container (5 oz) baby spinach
- 1/3 c thinly sliced red onion
- 1/2 c pitted prunes, chopped
Preparation
Step 1
Preheat the broiler. Cook the couscous according to package directions. Let cool.
Thread the chicken and peppers onto 8 skewers.
In a bowl, mix 1 Tbsp oil and 1-1/2 tsp vinegar; brush on skewers. Sprinkle with Italian seasoning.
Broil, turning once, until the chicken is cooked, about 6 minutes.
In a bowl, toss the spinach, onion, prunes, couscous and the remaining 2 Tbsp olive oil and 1 Tbsp vinegar.
Serve with the skewers.
From Everyday with Rachael Ray.