- 2
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Ingredients
- 2 large whole wheat wraps
- 1/2 avocado, thinly sliced or mashed
- 1 cup spinach arugula blend
- 1 small can Rio Mare tuna, drained and flaked
- 2 teaspoons Sriracha Mayo
- Maldon salt and freshly ground black pepper, to taste
- 1 hard-boiled egg, sliced or wedged, OPTIONAL
Preparation
Step 1
Nutrition Facts - 2 Servings
Calories 353.9
Total Fat 18.0 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.2 g
Cholesterol 18.3 mg
Sodium 738.4 mg
Potassium 219.3 mg
Total Carbohydrate 35.1 g
Dietary Fiber 7.6 g
Sugars 2.8 g
Protein 13.5 g
Nutrition Facts - 2 Servings w/hard-boiled egg (haven't tried yet)
Calories 388.9
Total Fat 20.5 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 6.2 g
Cholesterol 115.8 mg
Sodium 770.9 mg
Potassium 252.8 mg
Total Carbohydrate 35.6 g
Dietary Fiber 7.6 g
Sugars 2.8 g
Protein 16.5 g