Kahuki's Colada Smoothie

By beckylippert

A Tone It Up recipe for a delicious protein smoothie.

Ingredients

• 1 cup of fresh pineapple cut into cubes
• 1/2 cup of Coconut Almond Milk
• 1/2 cup of fresh pineapple juice
• 1/4 cup unsweetened coconut flakes
• 1/2 cup of ice cubes
• 1 serving Perfect Fit Protein or other brown rice protein.

Preparation

Step 1

Blend, pour, enjoy!