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Ingredients
- 1/3 LB lean grd. beef
- 1/4 C chopped onion
- 1/2 C tomato sauce
- 3 TBL water
- 3 tsp spaghetti sauce mix
- 1/3 C flour
- 1/3 C 2% milk
- 2 TBL beaten egg
- 1 tsp canola oil
- 1/2 C mozzarella cheese
- 2 TBL grated parmesan cheese
Preparation
Step 1
in skillet, cook beef & onion over med. heat until met is no longer pink
drain
add tomato sauce, wate & spaghetti sauce mix
bring to boil - reduce heat
simmer, uncovered 5 min.
meanwhile, place flour in sm. bowl
combine milk, egg & oil
whisk into flour just until blended
pour meat mix. into 3C baking dish coated w/ cooking spray
sprinkle w/ mozzarella cheese
pour flour mix. over top
sprinkle w/ parmesan cheese
bake, uncovered @ 400 20-25 min or until golden brown & center is set
serve immediately