Lebanese Chicken Pita Salad

By emtoothfxr

6 points
good,light on flat-outs

Ingredients

• 1 lb. think sliced chicken breast, sut into bite size pieces
• 1/2 tspn salt
• 1/4 tspn pepper
• 3 6-in whole wheat pita breads, toasted or 4 flat outs wraps
• 12 cherry tomatoes, halved
• 1 cucumber, peeled, halved, seeded, and chopped
• 2 scallions, sliced
• 1/4 cup lightly packed chopped fresh mint
• 1/4 cup lightly packd fresh cilantro
• 3 tbspn. lemon juice
• 2 tspns olive oil
• 1 tspn ground cumin

Preparation

Step 1

Sprinkle the chicken with 1/4 tspn salt and 1/8 tspn pepper. Spray a large nonstick skillet with pam and set over med-high heat. Add the chicken and cook, stirring until cooked through, about 5 mins. transfe to a serving bowl. set aside.

Tear the pitas into 1 inch pieces and add to the bowl along with the tomatoes, cucmber, scallions, mint, cilantro, lemon juice, oil, cumin , and the remaining 1/4 tspn salt and 1/8 tspn pepper. Toss to mix well.