Mediterranean Halibut

120
Mediterranean Halibut

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 4

    Italian plum tomatoes, seeded and diced

  • 2

    tablespoons chopped kalamata olives

  • ¼

    cup drained capers

  • 1

    teaspoon minced garlic

  • 3

    tablespoons olive oil, divided

  • 3

    tablespoons fresh lemon juice, divided

  • ¼

    cup dry white wine

  • ½

    cup crumbled feta cheese, divided

  • 2

    tablespoons minced shallots

  • 2

    tablespoons chopped fresh basil

  • salt and freshly ground black pepper

  • 4

    6-8-ounce halibut fillets

  • Snapper or grouper

  • may be substituted

  • for halibut.

Directions

In glass bowl, combine tomatoes, olives, capers, garlic, 2 tablespoons of the olive oil, 1-1/2 tablespoons of the lemon juice, wine, 1/4 cup of the feta, shallots, basil, and salt and pepper to taste. Let stand at room temperature. Preheat oven to 425 degrees. Brush bottom of shallow baking pan with remaining 1 tablespoon olive oil. Season both sides of halibut with salt and pepper to taste. Place in prepared baking pan. Squeeze remaining 1-1/2 tablespoons lemon juice over halibut and top with tomato mixture. Sprinkle with remaining 1/4 cup feta. Bake until just cooked through, about 15 minutes. Arrange halibut on individual serving plates and spoon pan juices on top.


Nutrition

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