Grilled Chicken with Rustic Mustard Cream

44
Grilled Chicken with Rustic Mustard Cream

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • Ingredients

  • 1

    tablespoon  plus 1 teaspoon whole-grain Dijon mustard, divided

  • 1

    tablespoon  olive oil

  • 1

    teaspoon  chopped fresh rosemary

  • ¼

    teaspoon  salt

  • ¼

    teaspoon  black pepper

  • 4

    (6-ounce) skinless, boneless chicken breast halves

  • Cooking spray

  • 3

    tablespoons  light mayonnaise

  • 1

    tablespoon  water

  • Rosemary sprigs (optional)

Directions

Preparation 1. Prepare grill. 2. Combine 1 teaspoon mustard, oil, and next 3 ingredients in a small bowl; brush evenly over chicken. Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done. 3. While chicken grills, combine 1 tablespoon mustard, mayonnaise, and 1 tablespoon water in a bowl. Serve mustard cream with grilled chicken. Garnish with rosemary sprigs, if desired.


Nutrition

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