Menu Enter a recipe name, ingredient, keyword...

Peach or Berry Smoothies

By

78 calories!

Google Ads
Rate this recipe 4.6/5 (12 Votes)

Ingredients

  • Double Blue Berry:
  • 2 cups sliced fresh peaches, nectarines and/or apricots
  • 1 cup fat-free milk
  • 1 6-ounce carton peach fat-free yogurt with no-calorie sweetener
  • 1 cup small ice cubes or crushed ice
  • Substitute blueberry yogurt for peach yogurt and 1-1/2 cups fresh or frozen blueberries and 1/2 cup fresh or frozen blackberries for peaches.
  • Double Red Berry:
  • Substitute strawberry yogurt for peach yogurt and 1-1/2 cups fresh or frozen sliced strawberries and 1/2 cup fresh or frozen red raspberries for peaches.

Details

Adapted from betterhomesandgardens.com

Preparation

Step 1

1. In a blender, combine fruit, milk and yogurt. Cover and blend until smooth.
2. Gradually add ice through hole in lid, blending until almost smooth. if desired garnish each serving with fresh fruit.



You'll also love

Review this recipe

Strawberry Shortcake Roll Orange-Cranberry Scones with Turbinado Sugar