Vegetable and Tofu Lettuce Wraps with Miso Sambal

By cprzybyl

Nutritional Information
Calories:106 (51% from fat)
Fat:6g (sat 0.9g,mono 2.9g,poly 1.5g)
Protein:5.5g
Carbohydrate:8.5g
Fiber:1.5g
Cholesterol:0.0mg
Iron:1.1mg
Sodium:261mg
Calcium:27mg

Ingredients

• Miso sambal:
• 2 tablespoons chile paste with garlic (such as Sambal oelek)
• 2 tablespoons chopped peeled fresh ginger
• 2 tablespoons white miso (soybean paste)
• 2 tablespoons rice wine vinegar
• 1 1/2 tablespoons sugar
• 1 1/2 teaspoons dark sesame oil
• Wraps:
• 1 cup matchstick-cut English cucumber
• 1/2 cup cilantro sprigs
• 2 tablespoons chopped dry-roasted peanuts
• 1 (12.3-ounce) package reduced-fat firm tofu, drained and cut into 1/2-inch-thick strips
• 1/2 avocado, peeled and thinly sliced
• 12 large Boston lettuce leaves

Details

Servings 6
Adapted from find.myrecipes.com

Preparation

Step 1

To prepare miso sambal, combine the first 6 ingredients in a blender, and process until smooth.
To prepare wraps, divide cucumber, cilantro, peanuts, tofu, and avocado evenly among lettuce leaves. Drizzle each with about 1 1/2 teaspoons sambal; roll up.